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Khaos Theory Derby

The life and times of Merry Khaos and her alter-ego, Kristie Grey. A romp through the inner workings of a mind in roller derby athletics, training, and business management.

Tag: health coach

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After the Jam

After the Jam, Lady Champs 2015: Denver v Bay Area

Bay v Denver

Tracy Akers #99; Denver Roller Derby

What song pumps you up? Anything I can sing and dance to. I mostly love acapella with my teammates

What is your favorite city to play derby in? I really loved skating at Craneway Pavillion, in Richmond, CA. It was like something out of a dream.

Who was your first WFTDA derby crush?/Which WFTDA skater inspires you to work harder? I think my first derby crush was Miss Fortune. I wonder how many skaters know that name! Lol!

Which MRDA skater and why? Oh man, that’s hard. I’m a big men’s derby fan. I have so many favorites. I had to choose someone that is not on my Denver team. I fell in love with Dylan Botts and Michael Jensen when I attended my first MRDA Champs in 2013. But to tell you the truth, I fell in love with A LOT of skaters that weekend. The talent in the MRDA is unreal but if I had to choose one, it would be Jamie Williams of Bridgetown Menace. If you want to talk about someone that is inspiring, Jamie Williams is 100% that person.

When you travel with the team, who are your roommates? My bedmates are Stacie Wilhelm and her pillow boyfriend she uses to keep her and I apart. She gets me.

What is your preferred post-bout meal? Post game is whatever I can shove in my face the soonest. But I shove it in my face really athletically. Pre-game I love a good eggs benedict in the morning.

Akers

Photo by Phantom Photographics

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Frightmare #31M; Bay Area Derby Girls

What song pumps you up? B.I.N.G.O. by The Puppies. Give it a listen – your life will never be the same.

What is your favorite city to play derby in? I don’t have a favorite city to play in (unless you count Richmond, CA only because of one of B.A.D.’s home venues, the Craneway Pavilion. It’s one of the most gorgeous and scenic venues I’ve ever played in), but I enjoy playing in Florida as it means that my family and more of my friends can watch in person.

Who was your first WFTDA derby crush?/Which WFTDA skater inspires you to work harder? If I recall back to 2011, my first “derby crush” was former DC Rollergirls teammate, Yankee Scandal. So fast and agile on her skates, full of smiles, and such a considerate and supportive teammate.

Honestly, every single member of my team – skaters and coaching staff – inspires me. When you have 20 plus other women pouring in countless hours of sweat and tears to work on their own game as well as team cohesion, practices are intense and can be emotionally and physically draining at times. But they push me to work harder and become a better, stronger, bigger, and faster version of my self with each rep, each drill, and each practice.

Additionally, every blocker I’ve encountered throughout my derby career has inspired me to work harder on footwork, strengthen my drive, and play smarter. Thank you fiercely competitive opponents!

Which MRDA skater and why? Can’t say I’ve ever “derby crushed” on any MRDA skater-gents. I enjoy watching men’s derby though and have played with/against various guys. I think it’s fun and challenges me to adapt and play derby with a slightly different physical and mental approach based on sheer size difference.

When you travel with the team, who are your roommates? It changes every trip and I like that. Gives me the chance to bond with more teammates.

What is your preferred post-bout meal? If I have another game that day/weekend, I go for my chocolate almond milk protein shake and something Thai — chicken, rice noodles with some veggies and lots of garlic and ginger.

But if there are no more games to be had, I make it a priority to hunt down a juicy cheeseburger or pizza accompanied by a whiskey beverage, cider, or glass of vino.

Photo by Donna Olmstead Photography

Frightmare Donna Olmstead

November 7, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Lady Champs 2015: Jacksonville v Arch Rival

New Jax v Arch Rival

Stephanie Gentz #9; Jacksonville Rollergirls

What song pumps you up? Uptown Funk- Bruno Mars

What is your favorite city to play derby in? Definitely St. Louis, MO (Ohhh, the irony)! AND my of course, my hometown, Milwaukee, WI!

Who was your first WFTDA derby crush? First WFTDA Derby crush: Rice Rocket- Texas RollerGirls

Which WFTDA skater inspires you to work harder? If I had to pick just one skater, (because my whole team inspires me and pushes me to work harder), I would pick my teammate, Atomic Mel Down! She plays the same position as me, but in another pack, so it’s easy to vibe off of her when we line up against each other at practice. She is strong, feisty and always gives 100%. I’m scared of the Red Dragon!

Which MRDA skater and why? I really have to give credit to my first two coaches, Streak and Powder. They not only pushed me personally as a skater, but they pushed the whole team to realize that our possibilities are limitless.

Also, I will always and forever crush on Percy Control (SLGK), Sugar Boots (YMMRD) and Screecharound (SLGK).

When you travel with the team, who are your roommates? Erin Jackson (Baybee), Fancy Schmancy and Jamsterella.

What is your preferred post-bout meal? Olive Garden!

new jax wftda gentz

Photo in Hit & Quit by Jammertime – Ken LeBleu. Photo above by A Boy Named Tsunami

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Mighty Mighty Boston #M2; Arch Rival Rollergirls

What song pumps you up? Arch Rival plays A LOT of music in locker room prior to a game. I would say GDFR has been the pump me up song of the 2015 season.

What is your favorite city to play derby in? I have found year after year that Milwaukee is a blast.

Who was your first WFTDA derby Crush? Which WFTDA skater inspires you to work harder? Honestly, I have no idea who my first WFTDA derby crush was….I’m currently crushing hard on the Arch Rival All Stars. I have been skating for six years and I have never had to work as hard as I did this season. Our blocking line up is amazing this season which requires me to be focused and give it everything I have at every practice. Knowing that everyone on my team is fully committed to reaching the same goal is inspiring in itself and naturally makes me want to work harder to be the best that I can be for my team.

Who is your favorite MRDA skater and why? Percy Controll of the St. Louis GateKeepers. His dedication and hard work go unmatched. He strives to better himself and others around him on and off the track. He is committed to bringing St. Louis roller derby to a level to which it has never been. Given his role and the success of Arch Rival and the St. Louis GateKeepers in 2015, I would say he has been pretty successful!

When you travel with the team, who are your roommates? Arch Rival loves each other! Who my roommates are going to be is always a surprise. We mix up roommates whenever we travel to enhance team bonding. We all end up partying in the same room once skating is done anyway.

What is your preferred post-bout meal? Does beer count? It’s loaded with carbs…

Photo by Derby by Recess

Boston Keith Bielett

November 6, 2015November 6, 2015active, all star, apex, arch rival, arrg, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, duval, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jacksonville, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, new jax, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Lady Champs 2015: Rat City v Angel City

wftda rat city seattle

Luna Negra “The Lunacorn” #911; Rat City Rollergirls

What song pumps you up? I cannot pick one! This question makes me crazy!

Alright by Kendrick Lamar

Fragile by Techn9ne, Kendrick Lamar, ¡Mayday! and Kendall Morgan

Ambition, by Wale Featuring Meek Mill and Rick Ross

Flawless, Beyonce and Nicki Minaj

What is your favorite city to play derby in? Seattle. I love this city. I am so grateful that I get to travel to play a sport that I love, but the derby community in Seattle is so great! There is a lot of love and competition. The junior teams here are so competitive.  We all work together to push each other and everyone is pretty nice.

Who was your first WFTDA derby crush?/Which WFTDA skater inspires you to work harder? My derby crush is Freight Train, Texas. She skates with such power, grace and determination. It’s beautiful to watch.

Really, I have to say it’s the junior skaters that inspire me to work harder. These kids have moves and drive like I’ve never seen. They work so hard and they don’t hold back. I strive to play and practice like them. They are truly my heart and inspiration. Once they age into adult derby the game will be on a whole new level!

The kids are amazing….They are my derby heroes. Truth. Gal of Frey from Eugene Reservoir Dolls. Afro Jamurai and B. Moye, from Mob City  LykkaLive Wire, Threatening Thunder, Elly/DisLykeHer and  Lil Fist Fight, from Seattle Derby Brats, also, Mad Taco and Frank the Bunny from I5.

Even though….Lil Fist Fight is my kid, she hits me really hard. She doesn’t hold back on me.  I try to steal her moves, but I can’t do them. We talk trash to each other quite a bit. She challenges me every day to be the best. I am biase and don’t tell her, but she is my favorite skater.

 Who is your favorite MRDA skater and why?

Quadzilla challenges me every day. His skill is amazing. He is so quick and light on his feet, yet strong. I just watch in amazement.

When you travel with the team, who are your roommates? My roommates are Astrid Suchy-Dicey AKA Belle Tolls and Sintripetal Force. All that happens is overanalyzing everything, eating, reading, sleeping, laughing and perhaps a prebout/postbout  freak out or two. It’s fun.

What is your preferred post-bout meal? Patron, ice cream, and a steak or hamburger in that order. Don’t tell the kids.

Photo by Diz Ruptive Photography

Luna Negra DRP

November 6, 2015November 6, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, luna negra, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, rat city, recovery, roller derby, roller skate, rollercon, run, seattle, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, washington, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Lady Champs 2015: Sacred City v Kansas City

wftda championships

Mary Lou Wretched #79; Kansas City Roller Warriors

What song pumps you up? I have a couple of songs I have liked to play on repeat before bouts. Wolf Like Me by TV on the Radio does its job of turning me into a little beast. And Boys Wanna Be Her by Peaches is my jam. Plus, Tech N9ne just released a new KCMO Anthem thanks to the Royals and I’m pretty sure that’s going to be what gets our blood pumping this weekend.

What is your favorite city to play derby in? Chicago! That’s partially because of the company (the Chicago Outfit is the girlfriend league to KCRW) and partially because as an Illinois girl, I’m in love with that city. That’s followed closely by San Francisco, but only because I didn’t actually get to play in San Francisco (I was a rookie when KCRW played there) yet I thoroughly enjoyed the experience of being in that amazing city.

Who was your first WFTDA derby crush?/Which WFTDA skater inspires you to work harder? I love that you ask about my first WFTDA derby crush because I’m actually writing about her right now in a memoir I’m working on. It was Knoxville’s Goblynn, who I met during my first-ever travel bout in 2010. Her face was painted and their fans were telling us it was because she was some kind of public investigator and she needed it for protection. So whether it was true or not, I found her backstory fascinating. She also was an incredibly fast jammer and a sweetheart off the track. It was obvious the city of Knoxville adored her. I was so starry-eyed over her.

And today, my own teammate Bruz-Her inspires me to work harder. Despite just earning MVP for our Cleveland tournament, she is incredibly modest about her skills. She just makes me want to be a better teammate and skater in general.

Which MRDA skater and why? Bled Zeppelin from the Gatekeepers! I used to skate with his wife before we both transferred to our current leagues, so I know first-hand that he started from scratch to get to where he is today. That guy can stop on a dime and has so much agility it’s insane. And to see how much he and Kayla inspire each other honestly just makes me gaga over both of them. They both make me realize how far you can get with hard work.

I’d also like to mention Bat Wing from the Gatekeepers, who was a very dear friend of mine. During the short time I had him in my life, he gave me an immense amount of encouragement and inspiration. I’ll have him in my heart—and on my helmet—during Champs.

When you travel with the team, who are your roommates? My roomies are Mayhem Myers, Baby Buster, and Bruz-Her. I feel jammer-on-blocker snuggling brings us closer as a team.

What is your preferred post-bout meal? I dine on the still-beating hearts of my vanquished foes! Unless I’m home, and then post-bout I like to grab a veggie pizza from my favorite place in Lawrence, Kansas: Pizza Shuttle.

Kansas City WFTDA
Photo by Steve Beard

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Sassy Long Legs #3; Sacred City Sacrificers

What song pumps you up? My team prefers to dance to warm up before games so it’s usually some booty shaking hip hop. Recently we have liked Hood Go Crazy by Tech N9ne
What is your favorite city to play derby in? LA! It’s not too far from Sacramento and we usually combine it with a trip to Disneyland.
Who was your first WFTDA derby crush? Bay Area Derby Girls’ Murderyn Monroe. She effectively plays offense while playing defense and is a true force to be reckoned with on the track.
Which WFTDA skater inspires you to work harder? Stephanie Mainey from London Rollergirls. Her training style is so effective and motivational.
Which MRDA skater and why? Thorsome of Tasmanian Mens Roller Derby. I had the chance to play with him the past 2 RollerCons and I think he is underrated. His height, track awareness, and agility make him effective on the track.
When you travel with the team, who are your roommates? Xerox and Neill N Weep. We spend much of the time being silly and singing random songs much to the dismay of our teammates
What is your preferred post-bout meal? Making sure I am not hungry before a game allows me to focus on my mental game leading into a bout. A filling burrito for breakfast does the trick and then I don’t eat until after the bout.

wftda sacred kansas
Photo by Photography by D.E. Sign
November 6, 2015November 6, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, california, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, kansas, kansas city, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, roller warriors, rollercon, run, sacramento, sacred city, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

AFTER THE JAM: Lady Champs 2015 Edition

DAY 1

Nashville Rollergirls (Cole Hearted) v Demolition City Dynamite Dolls (Hurtz Donut)

Sacred City Derby Girls (Sassy Long Legs) v KC Roller Warriors (Mary Lou Wretched)

Rat City Rollergirls (Luna Negra) v Angel City Derby Girls

Denver Rollergirls (Tracy Akers) v Bay Area Derby Girls (Frightmare)

Jacksonville Rollergirls (Gentz) v Arch Rival Rollergirls (Mighty Mighty Boston)

TBC…..

November 6, 2015November 7, 2015active, after the jam, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, championships, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, index, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Lady Champs 2015 Edition: Nashville v Demolition City

wftda nashville

Cole Hearted #026; Nashville Rollergirls

Song that pumps me up: Kevin Gates anything!!

Favorite town to play derby in: My dream is to play in a huge arena with all the seats filled… Like the one I sent, in Australia. But so far my fave is Vancouver B.C., Tacoma/Seattle and Naptowns crowds!! (I’ve been everywhere man)

First derby crush: Julie Brandt-Glass at the time I came in… And still is! I have so many now!(Smarty, Val Kapone, DBC…) All these women are strong, independent and want more and the most from life!!

My favorite MRDA skater is Scott Slamilton Whitkop- I mean it’s Scott he’s a beast, a gentleman and a true athlete!!

My travel roommates are peeps who love their sleep and coffee but know how to enjoy the whole experience!

My favorite post-bout meal is subway and or a clean veggie-fruit smoothie add PeanutButter!! Pick one lol.

Cole What Yea

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Hurtz Donut #0; Demolition City Derby Girls

1) What song pumps you up? My Sharona (by The Knack) – not sure why just makes me to skate fast.

2) What is your favorite city to play derby in? Evansville! Nothing can beat playing for your home crowd.

3) Who was your first WFTDA derby crush?/Which WFTDA skater inspires you to work harder? When I first started I didn’t know about all the big city team skaters so it was actually a teammate of mine – The Virgin Cherry. She was fast, and powerful and I wanted to be just like her. Who currently inspires me to work harder are my teammates. My blockers always push me to get stronger and my fellow jammers inspire me to learn and grow in my abilities.

4) Which MRDA skater and why? Magnum P.I.M.P. – being close to St. Louis we invited them over to exhibit men’s derby back in 2010 and he was just amazing to watch then (as men’s derby was so new and had a different flavor than women’s derby) and is still awesome to see skate today.

5) When you travel with the team, who are your roommates? Usually my sister, Painbow Bright, and her derby wife Terra Sunder.

6) What is your preferred post-bout meal? Usually pasta of some nature or something I can dip in ranch.

HurtzDonut Cory Layman

Photo by Cory Layman


Get all the info you need to watch all the bouts this weekend at WFTDA.tv

November 6, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, demolition city, depression, derbalife, derby ink, dutchland, ecdx, endurance, evansville, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nashville, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Man Champs Edition: Championships, Gatekeepers v Your Mom

CHAMPS

Bill Coulter (Jack Hammer’d) #8; Your Mom Men’s Derby (1)

 1) What pump up song plays in your head when you take the track? I don’t listen to pump up music, I can usually be found relaxing listening to country with my hoodie on and headphones in. But one song I like that makes me ready would be Centuries by (Breaking Benjamin? )

2) What is your favorite city to travel to play derby in? ummm I don’t ever see the city we are playing in, usually the hotel, venue, airport, and after party. One place I have really enjoyed playing was Spring Roll in Ft. Wayne, Indiana. The event itself is such a community event. Such respect and fun between all teams. It feels like spring break. But the only place I look forward to playing every year is at champs regardless of where it is held.

3) Who is your favorite WFTDA skater and why? I feel like this is a setup lol, honestly Chucktown Bruiser (Chris Sabet) from Columbia Quad Squad. We uses to be roommates and her better half Mel Strube (doesn’t play derby) and just fun person and is a beast on the track but always makes me feel like family.

4) When the team travels, which team mate(s) do you room with? travel roomie. … When I travel with Your Mom I try to room with Twinkle Toes (Ryan ) cuz we are always down to stay for the after party. #twinklehammer

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]? The MRDA skater that pushes me the most on and off the track to be better is Tony Muse. As we have been rivals and friends for many years now he has always set the bar high of what he expects from me as a skater, for the community, and as a person in everyday life.

6) What is your favorite post-bout food? Seriously, food after a bout only consists of beer. And maybe what ever is at the after party. But always down for tacos or pizza.

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The Saint #1; St. Louis Gatekeepers (2)

1) What pump up song plays in your head when you take the track? Undeniable by Donnie Daydream

2) What is your favorite city to travel to play derby in? Milwaukee is tough to beat

3) Who is your favorite WFTDA skater and why? Annie Swanson of ARRG… a spin move machine. She is way better at jamming than I ever was.

4) When the team travels, which team mate(s) do you room with? Bled Zeppelin and Mr. Pink., we have hotel room ground rules that must be followed.

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]? Percy Controll has played a huge part in helping me become the player I am today and Bled Zeppelin… even though he picks on me at practice.

6) What is your favorite post-bout food? Kale-protein smoothie with a side of pizza rolls

Photo by Mr McWheely

October 18, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Man Champs Edition: G11 Texas Outlaws v NYSE

11 g

Rufio #66; Texas Men’s Roller Derby

1) What pump up song plays in your head when you take the track? Survival – Eminem

2) What is your favorite city to travel to play derby in? Right now it a tie between Houston,Tx and Austin,Tx. Both have alot of places to visit, and the skaters are some of the most down to earth people I have met.

3) Who is your favorite WFTDA skater and why?  Freight Train

4) When the team travels, which team mate(s) do you room with?  Brad and Diamond

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]?  Tj Binkley (just the tip), constantly helping and giving me advice even after he has shut me down on the track. He keeps pushing me to be better and helps teach me ways to improve. Sutton, he has to be one of the best blockers I have seen and played against. Deadly reach with his hips and training to be able to get past him.

6) What is your favorite post-bout food? the closet thing to me, I’m not extremely picky, but whatever has the most amount of steak or beef.

______________________________________________________________________

Photo by Thorpe Griner of Thorpeland Photography

KyeSexual #17; New York Shock Exchange (3)

1) What pump up song plays in your head when you take the track? Shut me up by mindless self indulgence

2) What is your favorite city to travel to play derby in? Brisbane Australia

3) Who is your favorite WFTDA skater and why? Miss tea maven, because she is one of the hardest working skaters out there and took time when I started skating to teach me and push me

4) When the team travels, which team mate(s) do you room with?  Depends on the tournament but either Paul funyun or Abe drinking & Malcolm sex

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]? It sounds stupid but I have never played a derby game against an MRDA team and lost. Therefore I would have to say the skater who has beaten me personally would have to be my teammates Abe drinkin and Malcolm sex

6) What is your favorite post-bout food? A big plate of eggplant Parmasian

Photo by Hispanic Attack

___________________________________________________________________

The Match Up

There is a lot of hunger going on in this game. NYSE wants to hold onto their medal placement, and Texas is ready to bring home some hardware.

Texas Outlaws waiting for the jammer. Photo by Mr. McWheely
Texas Outlaws waiting for the jammer. Photo by Mr. McWheely

NYSE’s blocking this weekend has been top notch: Malcolm Sex and Karl Le Fou have been having incredible weekends. Their jammers have been looking stronger than ever, not being easily knocked out of bounds. Texas, meanwhile, has been showing that their recycling can destroy the best jammers in the world (TJ Binkley means business), and jammers like Dr. Feelgood and Lucky Jammer have been nomming up blockers all weekend.

This match up takes place at 5p CST on WFTDA.tv

Photo by Hispanic Attack
Photo by Hispanic Attack
October 18, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, recovery, roller derby, roller skate, rollercon, run, skate, skating, skills, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment
After the Jam

After the Jam, Man Champs Edition: G10 Southern Discomfort v Puget Sound

G9 SDRD Puget

Scott Slamilton#100; Puget Sound (4)

1) What pump up song plays in your head when you take the track? Michael Jackson Beat It.

2) What is your favorite city to travel to play derby in? I prefer to play within driving distance so my family can come with me.

3) Who is your favorite WFTDA skater and why? Lacey Ramon aka Carmen Getsome. She’s not only a strong skater but also has a strong mental game. I’ve seen her put the star on in the final jam when her team is down and pull out a win more times than I can count. She always pushes herself to be better and never gives up.

4) When the team travels, which team mate(s) do you room with? It’s always different, I think I’ve shared a bed with all my teammates.

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]? Cory Pain challenges me most. His dynamic style of blocking challenges me to be better. He knows my limits and pushes me past them.

6) What is your favorite post-bout food? Bobby Breadsticks

______________________________________________________________________

Photo by Danny Ngan Photography

Spectral Aberwraytion #6283; Southern Discomfort (6)

1) What pump up songs play in your head when you take the track? Ben Folds – Draw a Crowd Skrillex – Bangarang Bieber – Baby

2) What is your favourite city to travel to play derby in? Well we’ve never lost a game in St. Louis…

3) Who is your favourite WFTDA skater and why? The WFTDA ref in me is loath to answer this, but I would have to say the great Lorna Brown.

4) When the team travels, which team mate(s) do you room with? Aside from my special man friend Matthew Sutton….different each time, but the fondest memories are probably Lucky Charms out of a plastic cup with Reaps.

5) Which MRDA skater pushes you to be better [because they’ve beaten you in the past]? Once upon a time it was Mr. F but that feels like cheating now he’s with us! Frank Notsohotra is a classic example of a talented player who is also a pleasure to play against, and pushes you to be better.

6) What is your favorite post-bout food? Chilli, chips’n’cheese. Ace cafe for life.

Photo by Zero G Photography

________________________________________________________________________

The Match Up

Puget Sound is known for speed and agility. So Disco is known for power and lateral-backwards blocking. Both teams have velocity, and both team has bruisers, but this is a very interesting match up as far as dynamics. I think whoever can keep blockers out of the box more effectively will come out on top in this one.

MRDA UKRDA
At the Men’s European Championship. Photo by Zero G Photography

After a heartbreaking five point loss to Shock Exchange, the men from London do not want a return trip home with no wins on their record. If they can use their strong blockers to grind the speed of Puget down, they’ll have an advantage. Puget is not thrilled at their loss to Texas yesterday, and are looking to re-establish themselves as a tour de force of derby. If they can use their speed (and their smarts) to draw the pack penalties (like they’ve done so well this year to other teams), it will give their jammers space to run and hop around.

This match-up faces off at 3p CST on wftda.tv

mrda
At BrewHaha. Photo by Mr. McWheely
October 18, 2015October 18, 2015active, all star, apex, athlete, athletics, bank track, beat me halfway, beautiful, beauty, block, blocker, body, business, challenge, change, charm city, coach, commit, compete, competition, confidence, conquer, cross training, crossfit, depression, derbalife, derby ink, dutchland, ecdx, endurance, exercise, fear, fit, fit club, fitness, flat track, food, footwork, game, goals, happiness, harrisburg, health, health coach, healthy, help, herbalife, improve, injury, inspiration, jam, jammer, khaos, lead from the front, leadership, lean, logo, london, lose weight, love, made, mental game, merry khaos, motivation, mrda, nutrition, overcome, personal development, positive, power, practice, preview, protein, public relations, puget sound, recovery, roller derby, roller skate, rollercon, run, seattle, skate, skating, skills, southern discomfort, spirit, sport, sports, strength, strong, team, team usa, tournament, training, travel, underdog, usars, water, wealth, weight loss, wellness, wftda, win, workoutLeave a comment

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